The potentials of yoga in helping you get better sleep Many people believe that yoga is all about experiencing pure ecstasy through the union of the mind, the soul, and the body. But most yoga practitioners and teachers would agree that apart from providing relaxation and peace, yoga is about the seemingly limitless capability of […]
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Personal Transformation: Spiritual Awakening Spiritual awakening and enlightenment seems to be part of religious practices. Spiritual awakening is a religious experience where the person who is enlightened had contact with the divine and supernatural. It has been part of different traditions and practices, encompassing different religions. Enlightenment is subjective since it fits on the individual’s
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The Types of Depression Depression can take many forms. Seasonal affective disorder, clinical depression, and bipolar depression and postpartum depression are all commonly diagnosed types of depression. Conditions such as substance abuse or an eating disorder may be confused with depression, and can make any form of depression rather hard to diagnose. Other conditions can
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